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Welcome — I’m Hazel, a breathwork facilitator in training creating spaces for nervous system healing, connection, and authentic transformation.

Through this site I share my journey into breathwork and the practices that support my own healing.

Now I also hold space for others to breathe, release, and return to themselves.

Your breath already knows the way back to calm.

Sometimes we just need a safe place to follow it.

My story

Healing Through Breathwork grew from my own journey of learning how to slow down, listen inward, and allow the breath to guide me back to steadiness. If you wish to hear this and see if it resonates with you please feel free here

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Offers

• 1-to-1 Breathwork sessions

• Nature Walks

• Live events and festivals

• Cacao & Breath circles

• Guided grounding practices

Please note, I have current enhanced DBS check, JNC Youth Work Qualified, Safeguarding Level 5 certified, BA Hons Applied Community and Youth Work

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Invitation

If something in you feels called to breathe a little deeper, you’re welcome here and to make a deeper connection though the avenues below